Wednesday, January 20, 2021

Good posture and daily walking is good prevention medicine.

October 9, 2010 by  
Filed under Fitness & Health, Testimonials

“Good posture is critical not only for people with Parkinson’s.  Postural collapse and resulting abdominal compression harms breathing, digestion, circulation and cardio-pulmonary function.   Improving body alignment, walking and stretching interfaces well with treatment plans for carpal tunnel syndrome, recovery from heart, lung, sciatica, back problems and joint pain.
Good posture and daily walking is good prevention medicine.”
– Diane Whitacre, Postural Anatomist,  San Francisco Bay Area.
Keep up your good work, Jayah!
Diane Whitacre, Postural Anatomist, RT
http://www.optimalanatomy.com

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