Calendar
January 7, 2013 by Jayah Faye Paley
Filed under Calendar
Please click on the larger calendar link above between About and Contact Us. Then choose Agenda view for a better view of the activities and classes scheduled. Below are some of the class descriptions I teach. I try to cater to many levels so everyone, regardless of age, ability and/or inclination can have an inspiring […]
Pole Walking Classes all over the Bay Area
February 8, 2012 by Jayah Faye Paley
Filed under Education, Fitness & Health, Poles, Poles for Balance & Mobility, Poles for Hiking, Poles for Nordic Walking
Determining which poles best suit a person’s issues and goals is an important part of the learning process. We use all 3 types of poles, helping participants figure out what works best for their structure (fit), their issues and their goals. Take a look at this Article in the Pacifica Tribune this morning. We offer […]