Sunday, October 24, 2021

Plantar Fasciitis? Annual Gift Guide Idea for Hikers & Walkers

December 5, 2013 by  
Filed under Miscellaneous

If you have feet – or know anyone who does – here’s the perfect gift for the hiker or walker in your life!   This inexpensive little item makes the cut every year for our annual gift guide.   Our feet are our foundation.  See tips below for keeping your feet happy using these massage balls.  Also: […]

Back Health & Your Feet – IMPORTANT

These 2 segments might change your life or at least your perspective: Stand Up, Walk Around, Even Just For ’20 Minutes’   This 24 minute interview is fascinating and filled with great info on your back and general health. Happy Feet  This 17 minute interview is – well – do you love your feet?

Shoes for the Trail: Top Ten Tips

July 19, 2010 by  
Filed under Gear, Trail Tips

One of the most frequent questions I get is:  What kind of hiking shoes should I get? Here are our top ten tips for selecting shoes for the trail: Get shoes that FIT your feet.  Make sure you know what’s too large and what’s too small by trying on different sizes. Understand your feet so […]