Saturday, July 20, 2019

Gourmet Health & Hiking Poles Weekend Retreat at Point Reyes

The Point Reyes website is limited in space so I’m posting info here for anyone who is interested in this weekend event, which is only offered once per year. Are you getting older? We hope so. But how to age as gracefully as possible?  You love the outdoors! If you’ve ever considered consulting with a […]

Back Health & Your Feet – IMPORTANT

These 2 segments might change your life or at least your perspective: Stand Up, Walk Around, Even Just For ’20 Minutes’   This 24 minute interview is fascinating and filled with great info on your back and general health. Happy Feet  This 17 minute interview is – well – do you love your feet?