Gourmet Health & Hiking Poles Weekend Retreat at Point Reyes
April 5, 2019 by Jayah Faye Paley
Filed under Coaching, Education, Fitness & Health, Miscellaneous, Nature, Poles, Testimonials
The Point Reyes website is limited in space so I’m posting info here for anyone who is interested in this weekend event, which is only offered once per year. Location: Clem Miller Environmental Education Center – we are SO lucky to have access to this amazing facility. If you read the description of our location, […]
Back Health & Your Feet – IMPORTANT
June 12, 2012 by Jayah Faye Paley
Filed under Education, Education for Fitness Professionals, Fitness & Health
These 2 segments might change your life or at least your perspective: Stand Up, Walk Around, Even Just For ’20 Minutes’ This 24 minute interview is fascinating and filled with great info on your back and general health. Happy Feet This 17 minute interview is – well – do you love your feet?