Saturday, June 10, 2023

Gourmet Health & Hiking Poles Weekend Retreat at Point Reyes

The Point Reyes website is limited in space so I’m posting info here for anyone who is interested in this weekend event, which is only offered once per year. Location:  Clem Miller Environmental Education Center – we are SO lucky to have access to this amazing facility.  If you read the description of our location, […]

Back Health & Your Feet – IMPORTANT

These 2 segments might change your life or at least your perspective: Stand Up, Walk Around, Even Just For ’20 Minutes’   This 24 minute interview is fascinating and filled with great info on your back and general health. Happy Feet  This 17 minute interview is – well – do you love your feet?