Shoulder Stabilizer: The Arm Bar by Dr. Allen Wood
December 1, 2012 by Jayah Faye Paley
Filed under Coaching, Education for Fitness Professionals, Fitness & Health
Good Chiropractic is healthy for those of us who USE our bodies. I’ve known this doctor for about 15 years and love that he’s sharing his wealth of knowledge so I can share it with AdventureBuddies 🙂 Enjoy, try this and feel your power! This movement helps to stabilize the shoulder joint throughout a range […]
