Back Pain Tip: Take a Walk – A REAL Walk!
October 17, 2011 by Jayah Faye Paley
Filed under DVD Updates, Fitness & Health
People with back pain were once told – Go to Bed! Now physicians and therapists often say – Take a walk! But do these wellness professionals intend for you to walk with your spine rigid ??? You might as well go to bed. No, they envision the natural movement pattern of the spine. Yet, so […]
