Walking Washington DC: A best kept secret

The U.S. Department of State – a seemingly boring building. The Diplomatic Reception Rooms – not in any mainstream tour info I found. I was presenting my POLES for Hiking, Walking & Exercise seminar at an REI in CA.  I mentioned that I was heading to our nation’s Capitol for my first visit.    I received […]

Walking Washington DC: An Artistic Discovery

In the underground tunnel walk from my congresswoman’s office to the Capitol, I experienced An Artistic Discovery The Congressional High School Art Competition Recognizing and Encouraging the Creative Endeavors of our Nation’s Young Artists. First Descriptive Panel: Each spring, the U.S. House of Representatives sponsors An Artistic Discovery, a competition established to encourage and recognize […]

Education for Fitness Professionals

I’m delighted to announce that I’ll be in Washington DC – my first visit to our nation’s capital. On Wed, September 22, I’ll present 2 free clinics at REI Bailey’s Crossroads.  At 3:30 is POLES for Balance, Mobility & Functional Walking.  This will be limited to 30 people – all of whom have some kind […]